Benefits Music For Child Development by Health Sciences


HealthSciences - According to research conducted by experts, music has a great influence and beneficial for children's growth and early development of children's brains. Studies show music has helped nerve connects children and improve the skills of children in learning as they grow older. Music can also help children to learn to speak earlier. Exposing children to the music is very important for the intelligence and emotional development. Children who are involved in music such as playing a musical instrument, stage drama, singing, dancing or playing music have greater confidence. It is a major step to introduce early music that can affect the brain early learning and progress of children. Singing with your child will help the child's growth. Music is an inherent ability in children. Even babies under two years old can respond to music = Babies can move to the rhythm. Now research suggests that music can also produce positive effects on children's brain.The influence of loud music (heavy metal) in children.he influence of loud music (heavy metal) in children.

Studies show that the loud music amplify aggressive thoughts and feelings in children. They also showed that music with antisocial themes accentuate the negative emotions in children. Not all children who are fans of extreme music such as heavy metal was interrupted, but there is strong evidence that children who are disturbed extreme music fans.


Music can develop children's emotional

Music training will sharpen one's ability to recognize emotion in sound. It also helps the child develop greater flexibility in responding to people and situations. Music produces better readers.


Can music improve the reading skills of children ?

According to research, training music directly associated with verbal ability. Areas of the brain is activated with music also can sharpen a child's ability to process the events of nerves in sight, sound and speech. Early music training can help children develop reading skills and verbal skills.


Music can help the brain development of children

Studies show that music has the power to develop brain. Music is also trained in the area of ​​the brain involved with focus and attention. Listening to music, especially the pauses between movements, can activate the brain's ability to attention and anticipation.


Here are some ways music affects memory and learning processes in children :

√ Reduce Stress
Classical music can help in relaxing the brain, thus reducing stress.

√ Increase productivity
Listening to music while performing certain tasks can help better concentration, thus completing the task without error ( succeed ).

√ Assist in creating energy
Listening to some of the songs, can give you the extra energy needed to complete the task.

√ Improve concentration

Music helps in increasing our attention span required by us to store information in our memory.

√ Improve memory

The effects of music on the brain is very interesting. Some types of music, such as Mozart could activate both the left and right parts of the brain. Simultaneous action is found to maximize the learning and retention of information.



A Cure For Depression

Children through this phase of early childhood and therefore the music to be a boon to cure depression. Depression can lead to poor grades that can be prevented through music. The music has a global appeal and can be used to help us grow positively. Very wise to utilize music to help children grow, both physhically and mentally strong.



Read also :

- How to prevent insomnia in children.

- How to deal with a recalcitrant child.

- Here the benefits of exercise for children.
















How to stop the fear of the dark in children


Most kids when they are in a state alone a little afraid of the dark, and sometimes fear continues to exist until they become adults. So here are some tips to make you afraid of the dark :

√ Identify the cause of fear of the dark in children.

√ Start by identifying the fear of the dark in children.

√ Let your child tell his fears, as parents should you listen to your children's story.

√ Similarly Ask open-ended questions to allow the child to tell you what makes afraid to sleep.

√ Do not make fun of your child's fears. What may seem funny or trivial to you is very real for your child.

√ Do not support your child's confidence imaginative creatures. Give dark confidence will still provide comfort.



Some children often have difficulty in sleeping that night one of them due to fear of the dark. Even some children could not spend the night in his own room. Anxiety often felt by the child during the night due to darkness. Then tell your child that everything is fine, safe, no one will interfere, and that they can sleep comfortably in their own bed all night. By telling your child to stay in bed alone and that says everything is fine, then you have to teach children to believe that the bed itself is a safe place.


Build self-confidence to children

During the day you can ask your child to overcome fear of the dark, build your child's confidence. One of them tells of dark fears and your child's experience, so you can discuss alternative ways to respond to concerns or help children to reduce fear.


Teach children to control the situation

We recommend that you anticipate your child's fears by providing handling of the situation so that your child can control it well. One way to put a light near the bed to sleep in the form of their favorite character, so it can easily turn on the light when it felt the fear of the dark in his room.

Do the exercises in the dark

Slowly you can train your child to try to ask him to do some activity in dark conditions so that the fear of darkness will be reduced, one of them by inviting listening to music in the dark, dinner only from lighting candles so feel peace, then play with him in a dark place, games curious child was invited to play with shadows. In the early days, your child will be frightened, hug and turn the lights back on if your child is very frightened. Do it slowly, maybe you need time to be able to train your child in overcoming the fear of the dark. All of the problems faced by the dark fear your child you should be able to cope, we as the role of parents should be able to give a positive stimulation to the child so that the fear of the dark can be handled.



Read also :

- Important benefits of exercise for children.

- Stress prevent for children.

- How to prevent insomnia in children.










10 Something Most Feared The Beautiful Women Worldwide


Women always synonymous with beauty, because that every woman always strive himself to be able to look more beautiful. Whatever will they do to get the perfect beauty. Because look beautiful can support their appearance and are free to attend any event, wherever they like. Beauty is a matter of the greatest problems faced by women, because if he appeared ugly can not draw the attention of the opposite sex. Well there are some problems beauty always dreaded by every woman. Read through the ten biggest beauty problems is greatly feared by women.




1. Premature Aging

Every woman would crave skin fresh, Healthy and Youtful. One of skin beauty problems feared by women is a problem of premature aging. Premature aging is a condition in which the skin shows signs of aging faster than it should. Such as the appearance of fine lines on the skin, wrinkles and black spots on the face. Premature aging greatly feared by women. Because these symptoms can decrease the freshness and beauty face. Looks older than age can also reduce confidence while hanging out with fellow. Especially if you get negative comments about the condition of our face.

Symtoms of Aging
Premature aging seen from the symptoms of aging that appear on the skin. The symptoms of aging, among others :

• Skin looks dry and wrinkled.

• Appear fine lines signs of premature aging under the eyes.

• The emergence of black spots on the face.



Causes of Aging

Symptoms of premature aging occurs due to many factors. In general, the causes of premature aging are grouped into two :

√ First : the body's innate factors
Factors that comes from within the body are factors that cause premature aging that naturally already exist within us. Could not be prevented, such as heredity, ethnicity, gender and skin type. However, on several factors such as the type of skin, premature aging can be inhibited by using skin care products right.

√ Second : the body's outside factors.
External factors that may trigger premature aging among others :

• Food unbalanced nutrition.

• Air Pollution.

• Climate and humidity.

• Lack of Exercise.

• Lack of Sleep.

• Excessive use of cosmetics.

• Physical stress and emotional stress.



Premature aging because of these factors can be prevented by taking care of and protect the skin from factors that cause premature aging. For example, by way of :

• Consuming nutritious food.

• Protects skin from air pollution and cigarette smoke.

• Keep the skin moist by using a moisturizing cream skin.

• Diligent Exercising.

• With enough sleep.



2. Hair Loss

Hair loss problems greatly feared by women. Because the most beautiful hair is a crown of every woman, if the crown is damaged or loss then they become imperfect appearance. Consequently the hair becomes thin and limp, felt confident to travel. According to a survey conducted Hairline International ,78% of women are very afraid of thish.


3. Dandruff


Dandruff is a common problem experienced by women. 42% of women are very afraid of this. Because it would interfere with the appearance of dandruff and embarrassing when you're with friends. It is caused by a fungal infection, dry scalp, stress and oily scalp. It is advisable for those of you who are afraid of it, try to use an anti-dandruff shampoo and do not keep changing shampoos.


4. Face is not Smooth


Many of the women who are having problems on the face, this is caused by either choosing a product or carelessly taking drugs. Therefore women should be aware of all the products used and try to use natural ingredients for your beauty. Although many cosmetics that can make a smooth face, but of course you will not let smooth face is not without cosmetic.



5. Pimple

Women are very afraid if his smooth face covered with acne. Although acne is very common to every woman but did not rule them traumatized by this beauty problems. Because acne can alter their appearance before an interesting turn into unattractive. That is why women feel uncomfortable if the acne is already sticking their face. And usually they are trying to squeeze pimples to eliminate. but the squeeze may result in your face becomes a trace. Therefore you are advised to use natural ingredients to eliminate.



6. Wrinkles on the face

Wrinkles on the face will become a scourge for every woman. Whereas with age faces and their skin will surely change. But with such a state that makes them so afraid to lose their skin smooth and beautiful. To be aware that the skin is not easy to try to treat skin wrinkles early because it can slow down aging. Choose a cream that reliable quality for your skin in order to avoid unwanted things.



7. Panda Eyes

Based on a survey conducted by Este Launder in 2009 , at least 13, 000 women who experience problems of dark circles around the eyes. According to Dr, Lisa Kellet, a Toronto Dermatologistpanda eyes occur due to the swelling of blood vessels in the eye area that make the eyes look darker area. It would be a daunting problem for women because the panda eyes can reduce their appearance. Because the panda eyes may result in a person like a person who is suffering pain for months. To fix this use ice cubes, compresses for 15 and wait for the result.



8. Dry Skin


Dry skin can accelerate aging in women, due to dry skin makes the skin look old and not fresh. This is feared by women, even though they are not old age but the skin they've hinted at such old. For prevention, try using lotion to keep your skin moist.



9. Stretch Marks


34% of women have a sense of inferiority with their partner because it has stretch marks on the body. It is very difficult to remove, but if you quickly handle it then it is possible that the the former would be masked. Stretch marks on the skin is generally appear and triggered by hormonal canges due to obesity, lack of vitamin A, C, E, as well as the use of drugs containing steroids.



10. Black Armpit


Black armpit armpit greatly feared by women because they can not freely choose the clothes you want to use. Every woman wants to have smooth armpits and white, and therefore women afraid if he had a black armpit. When armpit black, it becomes less attractive appearance and gives the impression of shame on every friend who saw. But you can use natural ingredients, such as lemon to remove armpit black.

10 beauty problems is greatly feared by women. So, do not be lazy to take care of your body because it is an expensive asset that you need to watch.



Thank you and hope to be useful.

From various sources.



Explanation About All Pertaining to Human Eyes



The eye is an important sense for humans. Due to the eyes, we can look around. So that we can know the circumstances around us. If our eyes have problems, then we would feel uncomfortable. There are many other things we need to know about the senses that respond to light stimuli. For more details on how the eye will be discussed in the discussion of this paper.

A.Formulation of the problem :

1. What the eye?
2. How the eye works?
3. How do we keep our eyes?
4. Any disease that strikes the eye?

B. Eyes and The Sense

Understanding Currency
is the organ of vision that detect light. Who performed the simplest eyes that nothing else but to know whether the surroundings are light or dark. More complex eye is used to provide a visual understanding. The human eye has an automatic perfect way of working, the eye is formed by 40 different main elements and all of these parts has an important function in the process of seeing the damage or the absence of a functioning part of it will make impossible the eye can see. Translucent layer on the front of the eye is the cornea, iris are right behind him, in addition to members of the colors on the eyes. Iris can also resize automatically according to the power of the incoming light, with the help of muscles attached to it. For example when it is in a dark place slices will be enlarged to include as much light as possible. When the light power increases, the iris will shrink to reduce the light entering the eye.

Automatic setting system that works on the eyes as follows
When the light into the eyes of nerve signals is formed and is sent to the brain, to give a message about the presence of light, and the light power. Then the brain sends back signals and ordered the extent to which the muscles around the iris must shrink. Other parts of the eye that works in conjunction with this structure is a lens. The lens focuses light duty entering the eye to the retina layer at the back of the eye. Because the muscles around the lens the light coming into the eye from different angles and different distances can always focused onto the retina. All the systems we have mentioned earlier are smaller, but far superior to mechanical equipment that is made to mimic the design of the eye by using the latest technology, artificial image recording system even the most modern in the world was still too modest if compared to the eye. If we contemplate all toil and thought has gone into making artificial image recording tool we will understand how much of superior technology creation eye. If we observe the portions are smaller than the cells of an eye, the wonder of creation is increasingly revealed.
Suppose we are looking at the crystal bowl filled with fruit,the light coming from this bowl to our eye penetrates the cornea and iris then focused on the retina by the lens so what happens on the retina, so that retinal cells can sense the presence of light when light particles called photons on retinal cells. When they produce an effect like a row of dominoes chain arranged in neat rows. First domino in retinal cells is a molecule called 11-cis retinal. When a photon about it this molecule changes shape and then push the changes to other proteins that bind strongly with the rhodopsin. Rhodopsin has now turned into a form that enables it to bind to another protein that is transducin. This transducin already exist in the cell but can not join because of incompatibilities form rhodopsin. This unification was followed combined one another molecule called GTP. Now the two protein rhodopsin and transducin and 1 chemical. And indeed the process has just begun a compound called GDP now has a form suitable for binding of another protein called phosphodiesterase that already exist in the cell. After the resulting molecule binds to form a mechanism that will move would begin a series of chemical reactions in cells. This mechanism produces reactions of ions in the cell and generate energy electrical energy stimulates the nerves that lie just behind the retina cells. Thus the shadow when the eyes of intangibles such as photons of light to continue his journey in the form of electrical signals. This signal contains visual information objects outside the eye. So that the eyes can see the electrical signals generated in the retina must be forwarded in the vision center in the brain. But the nerve cells do not relate directly to each other because there is a small gap that separates their connection points, then how this electrical signal to continue his journey here. A series of complicated mechanisms occurs, the electrical energy is converted into chemical energy without any loss of information that is being taken and in this way information is passed from one nerve cell to nerve cell next. Chemical molecule carrier is located at the connection point of nerve cells managed to bring the information coming from the eye from one nerve to another nerve. When moved to the next nerve signal is converted back into electrical signals and continue his journey to the other connection point, in this way the signals reached the visual center of the brain. Here the signal is comparing the information in the memory center and the shadow. and interpreted that finally we can see the bowl full of fruit, as we saw earlier. It was because of the perfect system consisting of hundreds of small component of this and all of this amazing series of events that occur in less than 1 second.

The parts in the eye

Beyond Organs

Eyelashes
Eyelashes, or rather hair eyes, is part of the eyelid that form strands of hairs. These hairs serve to protect that dust, sweat or water dripping from the forehead does not enter the eye. Eye hair is very soft hair. Tools for curl and thicken eyelashes mascara called.

Eyebrows
Serves as a protective eyebrows sensitive eyes from droplets of sweat that fell from the forehead, rainwater, or excessive sunlight. Shape eyebrows in humans is usually like a crescent with a rather sharp bends in the temples. Not infrequently also found people with the eyebrows of the left and right parts are concatenated into one. The shape of the eyebrows and the direction the hair grows on eyebrows intended to sweat or water can flow to the forehead and fell to the cheek, or towards the cheek over the top of the nose. Bone forms the forehead on the eyebrows also protects the eyes from sweat and water. Eyebrows also serves as retaining various kinds of dirt that can enter the eye, such as sand, dust and dandruff. Besides the hair on the eyebrows also increase the sensitivity of the skin to feel a foreign object near the eye, for example insects coming into the eye. In human communication, the eyebrows is one tool to reveal various expressions, such as amazement, angry, confused, or do not understand.

Eyelid
Eyelid is soft folds of skin that cover and protect the eyes. Some diseases related to inter alia the eyelid or eyelid ptosis dependent, which in most cases happens when the levator palpebrae muscles are not strong enough to hold the eyelid. Handling of pathological conditions this can be done by surgery using local anesthesia, and the state of the eye can be improved after surgery.

Organs Eyes Inside
The sections on cooperation eye organ deliver light from the source to the brain to be digested by the human nervous system.
These parts are :

- Cornea
Is the outermost part of the eye that receives light from the light source.

- Sclera
Is part of the eye wall white. The average thickness of 1 millimeter but in irensi muscles, thickened to 3 millimeters.

- The pupil and Iris
Of the cornea, the light will be forwarded to the pupil. The pupil determines the amount of light entering the eye deeper. Pupils will be widened if a dark room conditions, and will be narrowed if the bright room condition. The width of the pupil is affected by the surrounding iris. Iris serves as the diaphragm. Iris This is seen as the colored part of the eye.

- Eye Lens
Lens of the eye receives light from the pupil and pass them on to the retina. The function of the eye lens is set to focus the light, so the light falling directly on the retina yellow spots. To view a distant object (light coming from far away), the eye lens to be thinned. As for seeing objects that are close (light coming from close), the eyepiece will thicken.

- Retina
The retina is the most sensitive part of the eye to light, particularly the part of the retina called the yellow spots. After the retina, the light transmitted to the optic nerve.

- Optic Nerve
The optic nerve is the nerve that enters the ropes and cone cells in the retina, to get to the brain.

C. Various Eye Diseases

Sore eyes is the disruption of the function of the eye as a means senses that usually occurs in the physical part of the eye and the inside of the eye. Almost everyone could not avoid the pain, because the eye is one of the senses which is very open and become the most vital part in human organs, where the eye is a sensory tool that continuously used. Many people are looking for ways to treat diseases of the eye, but not many people know what exactly causes sore eyes.
Causes of eye pain can be categorized into two, namely :

1. Surface Sore Eyes

Pain in the surface of the eye is a condition where the pain comes from outside the structure of the eye's surface, some of the causes is :

~ Conjunctivitis
Conjunctivitis is one of the most common eye problem. Conjunctivitis is usually caused by allergies, bacteria, chemical, or viral inflammation of the conjunctiva (the membrane lining the eyelids soft and covering the eyeball).
The characteristics of eye pain caused by conjunctivitis is; eyes change color to pink. Usually mild pain or no pain at all / itchy redness.

~ Corneal Abrasions
Corneal abrasions are also a common cause of sore eyes. The cornea is one of the most transparent part of the eye, sensitive and gentle. Blisters usually occurs because of scratches to the surface of the cornea, such as from a foreign body or overuse of contact lenses.

~ Effects of Chemical and Burnsh
Effects of Chemical and burns a significant cause of the sore eyes. Chemical effect is in the form of acid or alkaline substances, such as household cleaners or bleach. The burns are usually derived from strong light sources, such as welding spark or flame also comes from the sun and lighting tools which have fairly high light intensity.

~ Blepharitis
Blepharitis usually occurs due to plugged oil glands at the edge of the eyelid.

~ Eye Irritation
Eye irritation characterized by small bumps on the eye, eye bumps is formed by the oil glands of the eye that is not normal. causing irritation to the eyes, even the pain is quite painful.


2. Pain in the Orbit of the Eye ( Orbital )
Orbital pain is described as pain that is contained inside the eye or behind the surface of the eye. Here are some of the causes of eye pain originating from the orbital :

~ Glaucoma
Glaucoma causes orbital pain, although most cases of glaucoma are not painful. Glaucoma is caused by increased intraocular pressure, or the internal pressure of the eye, which eventually can lead to defects in vision and even blindness if not treated. Intraocular pressure may increase due to blockage of the eye fluid or increased production of aqueous humor (the fluid that bathes the eye). This usually occurs in older people.

~ Iritis ( inflammation of the iris )
Iritis is an inflammation of the iris, or the colored part of the eye, causing pain in the eye.

~ Optic Neuritis
Neuritis Optic neuritis is an inflammation of the optic nerve. The optic nerve connects to the back of the eye. The cause of inflammation is usually derived from multiple sclerosis, viral infections or bacterial infections.

~ Sinusitis
Sinusitis, which is a bacterial or viral infection of the sinuses, can cause pain or orbital eye socket. Migrants, is a very common cause eye orbital pain associated with headaches.

~ Trauma Events
Trauma events, such as penetrating injury to the eye, eye blow with a foreign object, and motor vehicle collisions, which cause significant eye pain and injury. Scratches to the cornea usually associated with traumatic events that are painful. It is a common eye problems that cause people to seek medical help.


Diseases of the eyes is very diverse kinds, there is a sufficient treatment using medications and eye drops. There also has to go through surgery. The following is a common disease of the eye suffered by humans.

1. Cataract

Cataract is an eye disease that is characterized by the presence of fog on the lens of the eye. Normally transparent lens of the eye contains a lot of water, so that light can pass through easily. Although the new cells in the lens will always be formed, many factors can cause the area in the lens becomes opaque, hard, and solid. The lens is not clear will not be able to pass on the light to the retina to be processed and sent through the optic nerve to the brain. Cataract disease prevalent in tropical countries. This is related to factors associated with cataracts, the ultraviolet rays coming from the sun. Other causes are malnutrition which can accelerate the process of developing cataracts.

Causes Cataract
Most cataracts occur due to degenerative processes or age someone. Cataracts mostly appear in the elderly. Statistics show that more than 90% of people aged over 65 years suffer from cataracts. Approximately 55% of people aged 75- 85 years diminished eyesight due to cataracts. Although it can actually be treated, cataract is the leading cause of blindness in the world. Unfortunately, A cataract patients may not realize have undergone cataract disorder. Cataracts occur slowly-slowly so that people with impaired eyesight gradually. Because cataracts generally grow very slowly and does not affect the power of vision from the beginning. The new power of vision is affected after cataracts develop about 3-5 years. Therefore, cataract patients are usually aware of the disease after entering a critical stage. At the beginning of the attack, cataract patients feel ;

— Itching of the eye
— Tears easily come out
— At night sight impaired
— could not withstand the glare of sunlight or lamps
— The patient will see the membrane like a cloud in front of eyesight.
Cloud covering the lens of the eye is finally getting closer and cover all parts of the eye. When the cataract patients have reached this stage, the patient will lose his sight.

Generally, there are four types of cataracts as follows :

~ Congenital
Congenital, a cataract that occurred since the baby was born and developed in the first year of his life. This type of cataract is very rare.

~ Traumatic, is a cataract that occurs because of an accident on the eyes.

~ Secondary
Secondary cataracts are caused by the consumption of drugs such as prednisone and corticosteroids, as well as diabetics. Cataracts are 10 times more common suffered by people with diabetes than the general population.

~ Age_Related Cataracts, the most common type of cataract.
( Based on the location, there are 3 types of cataracth, namely nuclear sclerosis, cortical and posterior subcapsular );

Nuclear sclerosis is a lens changes gradually so that it becomes hard and yellowish. The views are much more affected than near vision (sight reading), even sight read can be better. Sufferers also have difficulty distinguishing colors, especially blue.

The type of cortical cataract occurs when the fibers of the lens becomes cloudy, it can cause glare, especially when driving at night.

Posterior subcapsular the occurrence of turbidity in the rear side of the lens. This Cataracts cause glare, blurry vision in bright light conditions, as well as the outlook declined read.

Common Symptoms of Cataracts Include :
— Vision is not clear, as there is a fog blocking objects.
— Sensitive to light.
— Can see the double in one eye.
— Require bright lighting to be read.
— Eyepiece turned into opaque like milk glass.

Cataracts can also occur in babies because the mother is infected with the virus during early pregnancy.
Other causes of Cataracts include ;

— Heredity
— Congenital defects
Health problems
— The use of certain medications, especially steroids
— Unprotected eyes exposed to the sun in a long time
— Previous eye surgery
— Trauma (accidents) in the eye.

Medical Treatment
Solutions to cure medically cataract surgery is generally the way. Layer in the eye is removed and replaced artificial lens (intraocular lens). This operation is quite risky and does not promise a cure 100%. Recently discovered advanced technology, which is operating with a laser beam. All the way this treatment is highly dependent on the economic capacity of the patient, because of eye surgery requires a lot of fund.



2. Pterygium

Pterygium is an eye disease that is characterized by the growth of meat in the cornea of ​​the eye. The meat is the conjunctiva ( the membrane that surrounds the white part of the eye ) meat that grow abnormally into the cornea. Pterygium can be small or can also grow larger and interfere with vision. Exposure to sunlight for a long time, especially UV rays, and chronic eye irritation by dust and drought is strongly suspected as the main cause of pterygium.
Pterygium symptoms are red eyes, irritation, inflammation, and blurred vision. Although someone who felt the symptoms are not necessarily exposed to pterygium, but recommended to remain see the eye doctor. Appears as a protrusion of white tissue with blood vessels in the inner edge or outer edge of the cornea. Pterygium can cause deformation of the cornea resulting in astigmata and other vision disorders. If it gets into the area of ​​the pupil and interfere with vision, pterygium should be removed surgically. To prevent the recurrence of pterygium, field workers should use protective glasses or hats.

Pterygium Medical Treatment
For pterygium, medical treatment is generally performed by using eye drops or oral medication containing anti-inflammatory. However, if the pterygium is large enough and very disturbing vision, surgery can be performed.



3. Glaucoma

Glaucoma is an eye disorder that is characterized by damage to the optic nerve that serves to bring the message of light from the eye to the brain. Optic nerve damage is caused by excess fluid in the humor that fills the eyeball. Eye fluid produced by tissues in the front of the eyeball is actually serves to bring food to the cornea and lens of the eye. Excess fluid in the eyeball may occur due to production that is too much or the rate of spending into the bloodstream too little. When it began to accumulate in large quantities, causing eye fluid pressure growing on all parts of the eye including the optic nerve. The pressure will eventually suppress the cells in the retina and optic nerve crush. As a result, the optic nerve is no longer able to carry his message to the brain that result in one's vision to be reduced. If not promptly treated, the person can suffer blindness. There are more than 20 kinds of glaucoma which has similar developments.
The forms of glaucoma are grouped into two major groups as follows :

A. Open Angle Glaucoma
Open-angle glaucoma is a progressive disease, meaning that will worsen if not treated , means it will worsen if not treated. Initially there are only a few nerve cells are damaged. The points blindness will develop in the area of ​​the nerve cells are located. The longer, the more nerve cells will be damaged and the greater area of ​​vision is lost. Finally, one can experience total blindness. Generally no early symptoms, which means the open-angle glaucoma. Vision loss occurs very slowly, often lasting several years. If only one eye is affected, the other eye will take over the function of vision. Therefore, most people with glaucoma are unaware that his eyesight has declined. Someone new will be aware of the glaucoma after severely diminished eyesight.

B. Angle Closure Glaucoma
Closed-angle glaucoma occurs very quickly. Some kind of accident or changes in the eye can cause eye fluid develops suddenly. The effects of this type of glaucoma will appear in a very short time.

Glaucoma Medical Treatment

Medically glaucoma can be overcome either by medication or surgery. Generally, prior to surgery, will be tried first drug use. Medications used to treat glaucoma are drugs that can reduce intraocular pressure. In general, the drug works to reduce the rate of production of eye fluid or increase the pace of expenditure. However, all the conventional drug has considerable side effects such as dangerous allergic reactions, blurred vision, headaches, eye inflammation, decreased blood pressure, decreased heart rate, and the incidence of kidney stones.

Alternative
√ As an alternative glaucoma can be treated with vitamins and minerals that can lower intraocular pressure , such as vitamin C, B1 (thiamin), chromium, and zinc.


4. Minus Eye (myopia)

Myopia is often called myopic is the kind of eye disorders that cause the sufferer can not see the object of Remote well. Myopia is often accompanied by disturbances of cylindrical eye (astigmatism). This disorder arises from within or taken from someone's childhood. Myopia is common worldwide. In developed countries, the percentage of people who suffer from myopia usually tow.
Minus mild eye can generally be corrected by using glasses or contact lenses.
But to the eye with high minus, use glasses often cause disturbed patient activity, because the glasses are used must have a thick lens. If it is so, refractive surgery is needed to overcome. When treated with eye drops before puberty, these disorders can be cured. But if treatment is done after puberty, generally only be derived approximately 75%, although in some cases there can be completely cured.

Myopia Medical Treatment

Generally, eye minus, plus eye, and astigmatism can be overcome with the use of glasses and contact lenses. Refractive surgery can also be performed, especially for patients who have severe.For patients who have severe, it takes a very thick glasses that are less practical and can interfere with daily activities. Glasses and contact lenses is a tool that is commonly used to treat eye minus, plus eye, and cylindrical.


5. Eye Plus (hypermetropia)

Hypermetropia is a type of eye disorders that cause the sufferer can be seen from a distance better than from close range. Similarly, the so-called plus eyes, nearsightedness, and hyperopia.

Eye Plus Medical Treatment

Generally, eye minus, plus eye, and astigmatism can be overcome with the use of glasses and contact lenses. Refractive surgery can also be performed, especially for patients who have severe. For patients who have severe, it takes a very thick glasses that are less practical and can interfere with daily activities.



6. Astigmatism (cylindrical)

Astigmatism is an irregularity arches refractive surface of the eye resulting light beam is not focused at one point on the retina eye. There are two types of astigmatism, the cornea astigmatism caused by arcing irregularity or refractive power of the cornea and lens astigmatism refractive power due to the irregularity of the eye lens. Astigmatism causes sufferers have difficulty seeing things clearly or become blurred, especially for objects that are small. Astigmatism are generally suffered by people with myopia can usually be corrected with glasses or contact lenses cylindrical lens. Can also be performed refractive surgery.

Astigmatism Medical Treatment

Generally, eye minus, plus eye, and astigmatism can be overcome with the use of glasses and contact lenses. Refractive surgery can also be performed, especially for patients who have severe. For patients who have severe, it takes a very thick glasses that are less practical and can interfere with daily activities.


D. Habits that Damage the Eye

Destructive habits of the most common eye is staring at a computer screen for too long. It was not the only thing that bothered eye health. If allowed, not only eye sore but also there is a serious problem. How to maintain healthy eyes naturally is actually easy to prevent bad habits. Inflammation of the eyes can result from such things as too long staring at a computer screen high stress.

Habits that Damage the Eye :

~ Read while sleeping.
From now on your eye care by not reading in a state of sleep position. Reading in this position can make the eyes tense. Not only could make it difficult to focus the eyes but also a headache.

~ Too long at the computer.
Beware those who work long hours in front of a computer screen. Occasionally getting up from your seat and walk around or stare at the trees for a moment. The computer screen can make dry eye that required glasses to withstand light.

~ Watching television
Such as computer screens, television screens also damage. Eye damage as a result of this can happen quickly. Keep looking at the distance to a television screen so that your eyes stay safe.

~ Reading on the way.
Reading has become a hobby some people while on a trip in the car or train. But this should be avoided because the movement of the vehicle can make the eye muscles to work extra adjusting the constant movement.

~ Excessive exposure to light
You've squinting due to the scorching sun. It can harm the eyes so use sunglasses when outdoors.

~ The use of soft contact lenses.
Soft lens wear is fine if we did not want to be bothered with the use of glasses. Everyone would prefer a practical but as we know it requires the use of soft lens care more. Mishandled in the sense that less can keep it clean will affect eye irritation and makes the red eye. Of course, if allowed to drag on will be able to damage the eye.

~ Rubbed his eyes.
Usually done when rubbed his eyes itchy due to a foreign object into the eyeball. Habit rubbed his eyes will only worsen the situation. Rubbed his eyes because of the likely foreign objects entering the eye was going to scratch the surface of the cornea of ​​the eye. If rubbed too hard it can also cause rupture of small vessels in the eye so that blood circulation becomes smooth.


E. Color Blindness

Color Blindness is a disorder caused by the inability of cone cells of the eye to capture a certain color spectrum caused by genetic factors. Color blindness is a genetic disorder that is passed down from parents to their children, this disorder often also called sex linked, because this disorder is carried by the X chromosome. That is the Y chromosome does not carry color blind factor. This is what distinguishes between people with color blindness in men and women. a Woman contained the term 'hereditary', it shows there is one X chromosome that carries the nature of color blindness. Women with hereditary, not physically abnormal color blind as normal women in general, but women with hereditary factors potentially reduce color blind to his future. If the second X chromosome contains a color-blind factor then a woman is suffering from color blindness. Nerve cells in the retina consists of stem cells which are sensitive to black and white, as well as cone cells are sensitive to other colors. Color blindness occurs when light receptors in the retina nerve changes, especially cones. Color blindness itself can be classified into three types, namely trichomoniasis, dikromasi, and monochromatic :

1.Trichomoniasis.
Color blindness is the type trichomoniasis change the color sensitivity of one or more types of cone cells. Type of color blindness is most commonly experienced than other types of color blindness.There are three kinds, namely trichomoniasis :
~ Protanomali ( which is a weakness in red ).
~ Deuteromali ( green color weakness ).
~ Tritanomali ( weaknesses in blue ).


2.Dikromasi
Dikromasi is the absence of one of three types of cone cells, which consist of :
Protanopia namely the absence of a red cone cells so that the brightness of the red color and the combination of reduced.
~ Deuteranopia namely the lack of cones sensitive to green.
~ Tritanopia namely the lack of cones sensitive to blue.



3.Monochromatic.
While monochromatic characterized by loss or reduction of all color vision, so that looks just white and black on the kind typical and a bit of color on what kind of atypical. This type of color blindness prevalence is very rare. Color blindness can be tested with Ishihara test that uses colored circles are made with a certain article that can only be seen or can not be seen by people with color blindness.


F. Conclusion
The eye is the organ of vision that detect light. Who performed the simplest eyes that nothing else but to know whether the surroundings are light or dark. More complex eye is used to provide a visual understanding. By maintaining eye health, then we have been grateful with what we have. Not only that, by maintaining the health of our eyes, the eyes will function as it should so it does not interfere with our activities.

G. Suggestion

Some of these tips may be in trying to maintain eye health, among others :N    

Eat nutritious foods complete, it would be good for the eyes as well. in general, foods that are good for the eyes is that lots of vitamin A and carotene such as papaya, carrot, mango, and others.

√ Rest and sleep well
With enough rest and sleep, the eyes are also quite break.

√ Keep the intensity at the Computer & TV. Do not be imposed if the eye is completely exhausted. Even if I have to rest for a moment after the front of the computer for two hours. Arrange such features of the monitor so as not to make the eyes become tired quickly and safely to the eye ( use a monitory filter ).

√ Do not rubbed his eyes!!
Wear synthetic tears can help relieve itching because it can accelerate flushing foreign objects from the eye so that itching may soon disappear.

√ Read the ideal viewing distance and with adequate lighting.

√ Every now and then do the relaxation of the eye by making small massaging the muscles around the eyes with her eyes closed.

√ Perform routine eye examination, and immediately went to the doctor in case of matters which may disturb your eyes and cause to be harmful.



Thus the explanation of the human eye.
Hope it is useful. Thank you..

Sources : from various reliable sources which we summarize here.
: http://wwwhome.lorentz.leidenuniv.nl/~saarloos/Correlateds/rhodopsin.html
https://en.m.wikipedia.org/wiki/Conjunctivitis http://www.glaucoma.org/gleams/what-are-the-symptoms-of-glaucoma.php http://www.aoa.org/patients-and-public/eye-and-vision-problems/glossary-of-eye-and-vision-conditions/astigmatism?sso=y http://www.colourblindawareness.org/colour-blindness/ https://en.m.wikipedia.org/wiki/Ishihara_test http://genetics.thetech.org/ask/ask3hh





Caring Nail And Maintain Nails Remain Strong


 Always check our nails, was done not only for cleanliness, but also for beauty. Get used to taking care of toenails and hands regularly. Care of toenails and hands are not only intended to make toenails and hands look beautiful and neat course, but more functional health fingernail cuticles as well as maintain moisture and softness of the skin of hands and feet.

Healthy Nails Preparation

If you want to do a toe nail and hand care at home, do this ritual with family members or friends. Besides saving costs, you can establish a more harmonious relationship of course. But before doing nail care of hands and feet should be prepared in advance tools and cosmetics nail care. prepare tools :

A container of warm water and cold water to soak your hands and feet before and after shearing so that the nail becomes limp and pliable before cut.

~ Scrub Nail cream serves to clean the dirt and skin cells that die in part around the toes and fingers by way of scrubbing.

~ Nail polish remover is used to clean the nails of stubborn stains.

~ Transparent nail polish serves to protect the nail to make it look more shiny.

~ Nail Antiseptic (swiss guard) is used to kill germs that stick around the toenails and hands. And serves to avoid germs at the edge of the nail after the cut to avoid irritation and tetanus.

~ Hand cream cuticle treatment is a cream that works to clean the cuticles of the nails and dead skin cells around the toes and fingers.

• Before doing this activity should first soak your feet and hands with warm water for approximately 5 to 10 minutes for the nails and skin of the feet and hands feels more supple.

• Dry your feet and your hands with a towel and wipe the nail Scrub cream on the nails about.

• Try as he rubbed it slowly up the dirt and cuticle apart.

• Clean the toenails and hands by rubbing nail polish remover to remove stubborn dirt around the nail surface.

• Then wipe antiseptic cream on the whole let stand a few minutes while cleaning the cuticles.

• The tip of the nail clippers with nail scissors to neatly with the pattern as you see fit. Then the miser the edges to make it look smooth and neat by using sandpaper nail.

• Clean the remains of clipping nails and dry skin layer by using an antiseptic cream or swiss guard so that any germs that stick apart.

• After a neatly trimmed nails, cuticle treatment cream rubbed hands in all parts of the finger nail feet and hands, and let stand for 5 minutes to absorb. Clean up your incorrect then remnants of cuticle and clean.

• And the last wipe transparent nail polish to protect nails to make it look neat and protects the nail to make it strong and healthy.

Nail Neat and Sleek

Shape of nails hands and feet of each person is different, both the structure of the nail and nail pattern. To perform cutting nails to look presentable, then the nails are cut according to the shape of your fingertips as desired. Clean up your incorrect tip of the nail using sandpaper nail by rubbing in one direction.
For Reviews those who want to do more treatments in order to be beautiful and shiny nails for example, you can use a nail buffer on the surface of the nail, then the movement in one direction. Then add transparent nail polish to add to the beauty of your nails.

While to remove calluses on the feet, soak your feet in warm water and then wipe. Rub the existing sections calluses by using pumice. It could also clean the feet with cream scrub to remove dead skin cells.

Good luck and hopefully our article useful to you.



Read also :

- How do natural Pretty makeup at Home.

- Secret of staying young ( youthful ) .








Heart Disease | Coronary Heart Disease and Facts Symptom

Know And Learn Heart Disease

Coronary heart disease is a disorder that occurs in the heart due to blood supply to the heart through the coronary arteries obstructed. This condition occurs because the coronary arteries (the blood vessels in the heart that serve food and Oxygen supply to the cells of the heart) blocked or narrowed due to fatty deposits that accumulate on the walls of the arteries (plaques). The process of accumulation of Fat in the arteries is called atherosclerosis and can occur in other arteries, not only in the coronary arteries. Reduced blood supply due to narrowing of the coronary arteries cause chest pain known as angina. Generally, this happens after physical activity or experiencing stress. When the clogged coronary arteries and their blood can not flow to the heart, the patient may experience a heart attack, can occur anytime, even when the sufferer in a state of sleep. Coronary heart disease causes the heart's ability to pump blood throughout the body weakens. And if the blood does not flow perfectly through the body, then the sufferer will feel very tired, difficulty breathing (as lungs fill with fluid), and the resulting swelling in the legs and joints.
Coronary heart disease can happen to anyone. Especially those experiencing 7 the following risk factors :

1. High Cholesterol Levels
As is known, the cause of coronary heart disease is the deposition of fat that accumulates in the walls of arteries (plaques). This generally occurs in a person with high cholesterol levels in the blood. Cholesterol is a fatty compound complexes are naturally produced by the body and useful for the formation of cell walls and hormones. As many as 2/3 of the cholesterol in the body is produced by the liver and the other 1/3 is obtained directly from food. Cholesterol in the blood circulated through molecules called lipoproteins, which consists of two types, namely low-density lipoprotein (LDL) and high-density lipoprotein (HDL) ). LDL transports cholesterol from the liver to body cells. HDL function instead, transports excess cholesterol to the liver to be processed and discharged out. Excessive LDL, is what can lead to the buildup of cholesterol in arterial walls so-called 'bad cholesterol'. Optimal levels of LDL in the blood of 100-129 mg / dL. Excess LDL causes HDL 'overwhelmed' discard excess cholesterol. The recommended total cholesterol (HDL + LDL) is below 200 mg / dL, a maximum of 240 mg / dL.

2. High Blood Pressure
High blood pressure adds to the weight of the heart so that the heart wall thickening / rigid, thus increasing the risk of coronary heart disease. In general, a person is said to suffer from hypertension (high blood pressure) if the systolic blood pressure (blood pressure that emanates from the heart throughout the body) / diastolic blood pressure (blood returning to the heart) above 140/90 mmHg.

3. Thrombosis
Thrombosis is a blood clot in an artery or vein. When thrombosis occurs in the coronary arteries, the people who experienced it at risk for coronary heart disease. Thrombosis is usually located on the vessel walls thicken due to atherosclerosis.


4. Diabetes mellitus
Diabetes increases the risk of coronary heart disease. In fact, two thirds of people with diabetes die from heart disease and other cardiovascular disorders.

5. Obesity
Obesity increases the risk of high blood pressure and diabetes. Obese people also tend to have low HDL / LDL high.

6. Aging
The risk of coronary heart disease increases with age. The older the person, diminishing the effectiveness of the organs of the body, including the cardiovascular system. In fact, more than 80% of patients with coronary heart disease aged over 60 years. And men are more likely to develop heart disease than women. In women, the risk of coronary heart disease increases after menopause.

7. Ancestry
Heredity is also a risk factor for coronary heart disease. Someone whose parents coronary heart disease, are also at risk of experiencing the same thing.

That's seven risk factors for coronary heart disease. That is, people who have these risk factors, either one or some of them, at higher risk of coronary heart disease.
For the prevention of coronary heart disease, the main thing to do is reduce the risk factors by means :

√ Reduce the consumption of high saturated fatty meat.

√ The emphasis on eating fruits, vegetables and grains are high in antioxidants such ( garlic ).

√ avoid stress.

√ do not smoke.

√ do not drink too much coffee.

√ diligent exercise.

Aerobics or jogging for 30 minutes, 3 or 4 times a week can strengthen the heart, burn Calorie and fat and maintain the balance of the levels of HDL and LDL).

Effort or action treatment of coronary heart disease
 In the early stages, the treatment of coronary heart disease is usually carried out by administering drugs. However, in the case of coronary heart disease more severe, ie if a blockage in the coronary arteries has reached 75% or more, required intervention with a catheterization procedure is also known as 'fitting ring'. Actually, the term is less precise mounting ring because the shape of a ring (called a stent) here is more like culverts webbed. Stents are made of metal resistant to corrosion, before being developed in the form of buds attached to the balloon (in which there is a balloon). The function of the ring or stent is actually as a buffer in the coronary arteries or blood vessels in the heart are narrowed so that the blood vessel function normally again (restenosis). On the action of this treatment, the ring (stent) is inserted into the coronary arteries with the aid of a catheter that is inserted by making small incisions (1-2 mm) on a blood vessel in the arm or groin with a local anesthetic (no general anesthesia). Once at the site of the narrowing, the balloon was developed so that the stent expands participate, then stick to the blood vessels and blood vessels became wide back. The balloon then deflated and withdrawn, and only a stent only. To install a stent in the right position, used X-ray and fluoroscopy guidance.

Broadly speaking ring or stent used consists of two types, namely a drug-coated stent (Drug Eluting Stents / DES) and drug coated stent without (Bare Metal Stent / BMS). DES drug useful for reducing the growth of cells at the site of the narrowing of the blood vessels so that the risk of narrowing the back can be reduced to 5% compared with no use of drug-coated. Compared to bypass surgery, stenting action is more favored by the patient (patient) because it does not require special preparation (fasting only 3-4 hours), not required general anesthesia, do not open / chest wall incisions, pain is minimal and generally only requires one day of treatment. But also noteworthy is the usefulness of the ring or stents to dilate blood vessels by "pressing or pushing" the plaque so that blood vessels become wider and blood flow smoothly, not to remove plaque. Plaque can grow back in the same place or elsewhere. Therefore, after the stent, it does not mean all the problems being sorted out. But patients still have to keep the risk factors mentioned in the previous description, so that the risk of re-occurrence of plaque can be reduced.

In the case of coronary heart disease in which treatment with a mounting ring can no longer be helped, the options available are coronary artery bypass surgery to remove the arteries or veins from elsewhere to bypass (bypass) area of ​​the blood vessel or obstruction to correct (normalize) the blood flow to the heart. This action is nothing to do in a state of cardiac function is temporarily suspended and replaced with a heart-lung machine (cardiopulmonary), there is also conducted without the assistance of cardiopulmonary machine.
Bypass surgery is usually taken in patients with coronary heart disease which occurs at the base of the left coronary artery, or which occur in three coronary arteries (three vessela) simultaneously. If coronary heart disease occurs in many places, or already widespread (diffuse) so it is no longer possible treatment by means of catheterization. Techniques of coronary heart disease surgery was first performed by surgeons from Argentina, Dr, Rene Favaloro at the Cleveland Clinic (USA) in the late 1960.

source : some sources associated with heart disease.
Let us love our heart with a Healthy Lifestyle.








The Deadly Quiet Man 2016


Heart attacks can come suddenly, and it can cause sudden death. In general, both men and women, both have a high potential for this disease. Yet again it turns out the woman is described to have a high potential for developing the disease compared to men and women unfortunately are not too sensitive to symptoms. Here are the symptoms of heart disease in general :

• Chesh Pain
The pain is caused by blockage of the blood vessels resulting in Oxygent and blood flow is not smooth flow which raises tightness that prickling or crushed.

• Hard to breathe
In general, a few weeks before a person is exposed to attack, then he will experience shortness of breath. This happens because of the influx of fluid into the air spaces in the lungs.

• Tired and exhausted
In addition to shortness of breath, the body will feel extremely tired and exhausted, although not too much activity. This is because the flow of blood and oxygen to every vessel leading to the heart faltered and cause the performance of the heart in pumping blood to be not optimal.

• Palpitations, dizziness and fainting
Other symptoms are heart palpitations which will also result in headaches to fainting. This is due to decreased blood flow and heart rate are unstable.
Heart disease itself is divided into several types , ranging from coronary heart disease, heart disease due to blockage of small blood vessels (ischemic), myocardial infarction, Atherosclerosis up with rheumatic heart disease. Actually, we can prevent this deadly disease early like always apply a Healthy Lifestyle.




Related Post ; "The dangers Of hypertension ( high blood pressure )".


Maintaining Animals And Children's Health


Really keep an animal can make your child learn responsibility ?

How is the disease transmitted by animals, are not harmful to the baby ?

So what if your child love animals ?

As parents, sometimes we are surprised to see the children's behavior when he was playing with his favorite animals. In fact there are children who sobbed when her beloved pets die. There is a unique relationship between children and animals.

~ Why Love Animals ?

Perhaps you have a child who likes to maintain certain animals. Though you yourself do not like. Whether it's cats, dogs, rabbits, hamsters, chickens that had been superbly maintained. Or even animals are not common such as snakes, iguanas, monkeys, mice, and even ... a child tiger. In addition to cute, fluffy feathers, face shape is cute, actually psychologically there are some things that make children love keeping animals.
Olin Eugene Myers, Jr.a Psychologist from Western Washington University, USA, said there are several factors that determine the interaction between children and animals.

1. Positive Reaction
The reaction of children to animals depending on the animal's initial response. This course will be obtained from the child's environment. When a child 'acquainted' with the animal in a positive way, for example, a kitten cute and agile suddenly approaching your child. Then they are familiar joke, cat also according stroked stroked, then the positive response has been embedded in your child. So if your child then intend to keep the cat, you should not be surprised. But when the cat suddenly fierce and bloody claw your child up, and your child is crying in pain until he was frightened when close to the cat, then there has been a negative response. Your child will no longer go near a cat, let alone maintain it. When you take the children to the zoo, without realizing you've actually embed 'impression' to children. Though maybe you just want to introduce the purpose of the animals on their. The positive response of children to animals is what drives her to love animals.

2. Body Animals Unique
The body of an animal smaller than a child's body, her unique shape, smooth feathers or acting funny make your kids 'fall in love'. Overall they could pet her, hold her and kiss animals. Eventually the child will find other pleasures. In contrast, if they stroked the doll once it is stuffed animals. The more they feel pleasure by stroking the body of his favorite animals, the more they feel there is something 'bond' with his favorite animal. They feel the uniqueness of the beast.

3. Behind Expression
When your child caressing, kissing and hugging her favorite animal was, of course, the animals come to feel how much he loved. The animals also will provide feedback to the movements. When he stroked stroked, the animals will be silent spoiled. When she take a joke, he would be happy to lope. That expression of feeling behind the animal through its.

4. Interacting with each other
When a child has had a positive impression and felt he had to get 'something' of pets, children will consider their pets as a 'friend'. They interact with each other. Children have a sense of caring and responsibility of keeping his favorite animals and the animals as if felt to have a 'debt of gratitude' to his master.


Really Helpful Maintaining animal for the child ?

Psychologically of children who keep animals become more caring, more responsible, is also more dear. Seems to keep animals a positive side. Based on the research results, make friends with animals to teach children responsibility, encourage the growth of compassion, solidarity, friendship, security, comfort and the means to channel affection. Some even use their pets as friends when they are bored, lonely, or when they're sad. Even some countries have used animals as a means of therapy for children who are difficult to undergo another person relationship. But, Myers said ; should not choose animals that are not prevalent as snakes, iguanas or tiger child, unless the parents are already maintain first. So, let your kids keep animals favorite.


• If Your Child Maintain Animals :

√ Make sure that the animals will be maintained instead of wild animals and free from disease. Bring the animal to the vet to make sure health. Periodically bring the animal to a veterinarian to ensure that the animal is healthy.

√ Teach your children to always keep their pets. Show the children where animals that remove dirt, meals, etc.

√ Ask the children to give their own eating and drinking his favorite animals. Point out that this is the consequence if it is to keep animals.

√ Emphasize to them that animals only 'bridge' for them to be able to better socialize with others.



Source of : Olin Eugene Myers, Jr.we thank you for the information.



Signs of Child Malnutrition by Intercontinental healthy


Nutrition is a very important element in the body. With good nutrition, the body will be fresh and we can do with good activity. Nutrition must be met precisely since were children, because in addition to essential nutrient for the growth of the body, it is also important for brain development. Therefore, parents should understand well the nutritional needs of the child so that the child is not malnourished. Moreover, parents also need to know what and how malnutrition was.

Signs of Child Malnutrition
According to Dr. Sri Kurniati MS, Doctor of Medical Nutritionist Children's Hospital and Maternity, malnutrition in children are divided into three.

The first, known as Protein Energy Malnutrition Lightweight.
At this stage, the doctor explained that there are no specific signs that can be seen clearly. However, the weight of the child only reached 80 percent of normal weight.

While the second, is Medium At this stage, the child's weight is only 70 percent of normal weight Protein Energy Malnutrition. In addition, there are signs that can be seen clearly is the face becomes pale, and hair color change.

Third, Protein Energy Malnutrition Weight.
In this section is divided into two, namely less so, commonly called Marasmus. This marasmus mark on the child's weight is only 60 percent or less of normal weight. Besides marasmus, is no longer referred to as Kwashiorkor. At kwashiorkor, in addition to weight loss, there are some other signs that can be directly visible. Include leg swelling, red hair and easily removed, then because of a lack of vitamin A, the eyes become myopic, corneal drought, and sometimes occurs ulcers on the cornea, so that the eye can rupture.

In addition to signs or symptoms of these, there are also other signs, such as accompanying disease. Comorbid diseases such example is anemia or anemia, infection, diarrhea is often the case, skin crusting and broken so that discharge, and cracked in the corners of the mouth.

~ Factors causing malnutrition Factors could occur at age Toddlers (Under Five Years). Guidelines to determine malnourished children is to look at the height and weight of less than normal, "the doctor said. Doctors also say, if the height of the child is not growing or less than normal, it indicates that malnutrition in children is a long-standing.

Causes Malnourished

There are several factors that cause malnutrition in children

- First, the distance between the ages of brothers and sisters who are too close influence. Thus, the mother's attention to the older brother has been taken up by the presence of his brother, so brother tend not neglected and not considered food. Therefore, the older brother eventually become malnourished. " Toddlers are passive consumers, can not take care of himself, especially to eat, "said the doctor.

- Second, the child began to walk susceptible to infection or are also infected by other diseases.

- Third is due to a less clean environment, so that the child is sickly. Because the sickly, the child becomes malnourished.

- Fourth, the lack of knowledge of parents, especially mothers about nutrition. "Poor nutrition is purely because of the food," said Doctor. According to doctors, the mother should be able to provide enough nutritional content of food. “ Does not have to be expensive, it can also be given food that is cheap, as long as the quality is good, "said the doctor. Hence, the mother must be smart to choose food for children.

- Fifth, financial conditions difficult family.
This factor is quite a lot of influence, because if a child is rarely eaten, then automatically they will be malnourished.

- Sixth, in addition to food, malnourished children can also be due to congenital disease that forced the child to be treated. Such as heart disease and lung innate.

Efforts should be made when children are malnourished

Children will be susceptible to various diseases, malnourished children, will heal in a long time. Thus these conditions will also affect the development of children's intelligence. For that, for children who are malnourished, efforts should be made to improve the nutritional.
Efforts were made, among others, is to increase parental knowledge about nutrition.
Treatment to the child by giving foods that can make the nutritional status of the child to be better. Thus, it should be a good selection of food for the child. According to doctors, good food is the food quantity and quality is good. With a good quantity of food is the food that is given in accordance with the needs of the child. For example, give the child how many plates of food a day is according to their needs. And it would be better if giving vitamin and protein through milk. For families who can not afford, can work around, for example, replace the milk with eggs. Then, good quality food is a food that contains all the nutrients, including protein, Carbohydrates iron, and Mineral The last effort is to treat comorbid diseases.



Read also :

How to Overcome Insomnia in Children.

- Tips For Smart Kids, Strong And Tough.

- Dyslexia Learning disorders In Children.