Nutrition | Nutrients

Understanding Nutrition According to some experts and Types Nutrition





Nutrition is a chemical bond that is necessary for the body to perform its function of energy, build and maintain the network, and to manage the processes of life. Nutrition is a major need for critically ill patients and enteral nutrition is better than parenteral because it is easier, cheaper, safer, physiological and use of nutrients by the body more efficiently. Nutrition is the process by which the human body uses food for energy establish, maintain health, growth and normal to the functioning of every organ and tissue.
Nutrition is a process of organisms use food consumed normally through a process degesti, absorption, transport, storage, metabolism and release substances that are not used to sustain life. Nutrition is a vital necessity for all living things.

Understanding nutrition according to some experts is as follows :
Nutrition is the process of taking important nutrients (Nuwer, 2008). Nutrients are organic substances required by the organism for normal functioning of the body systems, growth and health maintenance. Different nutrients to foods, food was everything we eat while nutrition is what is contained in these foods.
Below are some of the types of Nutrition :

Carbohydrate
Carbohydrate is a composition consisting of the elements carbon, hydrogen and oxygen, is found in plants such as rice, corn, wheat, tubers, and are formed through a process of assimilation in plants.

Fat
Fat is an energy source that is compacted. Fats and oils consist of a combination of glycerol and fatty acids.

Protein
Protein is an important constituent of all cell types of nutrients in the form of nutrient complex structure consisting of amino acids.

Vitamin
Vitamins are organic materials that can not be formed by the body and serves as a catalyst for the body's metabolic processes.

Mineral
Minerals are essential elements for the normal function of most enzymes and is important in the control of body fluid system. Minerals are essential constituents of the soft tissues, fluids and order. Minerals are essential constituents of the soft tissues, fluids and order. Order contains most of the mineral. The body can not synthesize so it must be supplied through food.

Water
Water is the largest component in the structure of the human body. Approximately 60-70% of adult body weight is water so the water is needed by the body, especially for those who do sports or strenuous activity.



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