Today news Say : In these days television has become part of the household. A shift in a television function of the needs of tertiary become a core requirement. Adults to small children was happy to sit for hours in front of the glass screen. This could be the two blades for families, not only in terms of its broadcasts which often invites controversy and less suitable to be enjoyed, but also in terms of health. Television broadcast which is increasingly varied and diverse made many people curious and want to see it. But as parents, we must be more selective in choosing television broadcasts for children. Besides the duration of television viewing must be controlled because the child eye health can be disrupted. Duration watching television for too long can accelerate children wearing glasses as visual aids. When watching favorite shows, rarely blinking eyes and always focus on one object in front of him. This is what will make the organ of vision will rapidly decline over time. Besides the sharp radiation beam television can damage the health of the retina of the eye. When the television viewing habits are constantly carried out then chances are your child will be wearing glasses when growing up. Being a perfect parent is an impossible thing, but being a parent is wise is an obligation for children to grow optimally in terms of physical and psychological. Your decision to limit the time children watch television can make a big change for the future health of your child's eyes. Here's how to reduce the risk of eye damage in children :
√ Provide omega-3 supplements for your child.
Several studies have found that omega-3 fatty acids, namely DHA, improve eye acuity of children. Advise your child to change the television viewing habits with physical activity, such as playing in the park for an hour every day. Adjust the distance between the eyes and the television. The distance that can be said to be safe to watch television is 2 meters to measure 14 inches and 3 meters for larger size. Teach your child to stop watching television every 1-2 hours to rest my eyes for approximately half an hour. Limiting television time.
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